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BreatheHeartListen

Programming

Schedule

Soft radio for studying, unwinding, and sleeping — mapped across a full day. Crossfades keep the stream continuous between blocks. Times in UTC.

Today’s breath

A day in six soft blocks

From morning inhale to deep sleep — one continuous stream, timed for focus, unwind, and rest. Times shown in UTC.

  1. Now

    Morning Inhale

    Chillhop & melodic lo-fi

    Soft wake-up. Light rhythms, acoustic guitars, nature beds. Start the day without stress.

  2. Deep Focus

    Jazzhop & lo-fi beats

    Study & work. Steady hypnotic beats, concentration without distraction.

  3. Slow Down

    Chillstep & liquid lounge

    Afternoon backdrop. More electronic, fluid, modern. Post-lunch unwind.

  4. The Big Exhale

    Ambient pop & downtempo

    Decompression. Warm music to leave work behind and slow thoughts.

  5. Night Drift

    Pure ambient & space ambient

    Pre-sleep. Pads, long textures, stretched melodies. Groove fades out.

  6. Deep Sleep Frequencies

    Ambient drone & soft soundscapes

    Deep night listening. Long continuous pieces and soft beds for restless hours.

We describe listening moods, not clinical therapy or guaranteed sleep science. Press play anytime — you’re with BreatheHeart.

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